On this episode of The Next Faith-Filled Step, Sunny Cain sits down with author and speaker Ann White to talk about what it really looks like to walk in courage-not in theory, but in real life.
So often, we carry struggles quietly—hiding shame, fear, insecurity, or pain—trying to manage it on our own. But what happens when what we’re carrying starts to feel too heavy to hold? What happens when hiding is no longer working?
Ann shares her personal story of moving from a life of hidden struggles and emotional baggage into a place of healing and freedom. Through her journey, she reveals how courage begins with bringing what’s hidden into the light—first before God, and often with a trusted person.
In this conversation, we talk about:
- Healing from emotional pain, shame, and insecurity
- The courage it takes to be honest about what we’re carrying
- The power of confession and bringing struggles into the light
- Ann’s “Seven Steps to Courage” and how to begin walking them out
This episode is for anyone who feels stuck, overwhelmed, or tired of trying to hold it all together alone. There is freedom on the other side of courage—and it often begins with one honest step.
Featured Book: Courage For Life
Connect with Ann White
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